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ResolutionEmailSequencePodcast--WritingDown.mp3

Quick Podcast

Mary Collette loves to share the practical insights, tools and skills that make healthy cooking and eating doable in our hectic modern lives. If you find this podcast helpful, you would likely benefit from her Cook Happy | Live Healthy e-course that is all about meal making transformation.  And it all starts by making–and writing–effective resolutions.

 Double the Power and Success

of Your Resolutions

with Mary Collette

Double the power of your resolutions?

OK, full disclosure: I have no studies or official statistics on the "doubling" part.  But with the strategy shared in this podcast, you stand to really improve the chances that your resolutions will come to life! Listen in--just 5-minutes long but full of helpful ideas and motivational stories.

ResolutionEmailSequencePodcast--WritingDown.mp3

Of course the "secret" shared in the podcast is writing down your resolutions, and as a reminder, here’s the link to the Resolution Setting Worksheet.  You’ll find it’s a handy place to write down your insights on the three questions raised in this podcast–as well as the final one or two resolutions you make after thinking through those inquiries.

Happy resolution making!

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 Double the Power and Success

of Your Resolutions

with Mary Collette

Double the power of your resolutions?

OK, full disclosure: I have no studies or official statistics on the "doubling" part.  But with the strategy shared in this podcast, you stand to really improve the chances that your resolutions will come to life! Listen in--just 5-minutes long but full of helpful ideas and motivational stories.

 Want to learn more about making

effective and successful resolutions–and

how to start your meal making transformation?   

 Listen to    

 the Podcast