{"id":5007,"date":"2020-10-26T19:20:19","date_gmt":"2020-10-26T19:20:19","guid":{"rendered":"http:\/\/cookhappylivehealthy.org\/blog\/?page_id=5007"},"modified":"2023-04-02T23:05:19","modified_gmt":"2023-04-02T23:05:19","slug":"health-and-kitchen-coaching","status":"publish","type":"page","link":"https:\/\/cookhappylivehealthy.org\/blog\/healthy-cooking-classes\/health-and-kitchen-coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"\n<div class=\"wp-block-buttons alignright is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background\" href=\"https:\/\/mcr_4.gr8.com\/\" style=\"background-color:#fdda8f;color:#43342f\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Join Our Newsletter Community Here<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2023\/04\/Banner-Subpages-White-Background-1024x228.png\" alt=\"\" class=\"wp-image-5895\" width=\"1024\" height=\"228\" srcset=\"https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2023\/04\/Banner-Subpages-White-Background-1024x228.png 1024w, https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2023\/04\/Banner-Subpages-White-Background-300x67.png 300w, https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2023\/04\/Banner-Subpages-White-Background-768x171.png 768w, https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2023\/04\/Banner-Subpages-White-Background-1536x341.png 1536w, https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2023\/04\/Banner-Subpages-White-Background-2048x455.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"has-text-color has-large-font-size wp-block-heading\" style=\"color:#f64708\">One-on-One Coaching with Mary Collette<\/h4>\n\n\n\n<p>Are you ready to spark a transformation in the way you go about meal making&#8212;but maybe you need some personalized help to get started or get past a roadblock?&nbsp; One-on-one coaching is a good way to ignite or re-ignite a healthy meal making transformation.&nbsp; Whatever your eating ideals . . .<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>sticking to a healthy diet<\/li><li>having good energy<\/li><li>enjoying a healthy weight<\/li><li>beauty from the inside out<\/li><li>less mealtime stress<\/li><li>more interesting meals<\/li><li>eating lots of vegetables<\/li><\/ul>\n\n\n\n<p>. . . we can transform them into real meals on your table, everyday!<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"font-size:28px;color:#609c00\">How Does It Work?<\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>As in our group classes, one-on-one coaching draws on <a href=\"http:\/\/cookhappylivehealthy.org\/blog\/new-kitchen-way\/\" data-type=\"page\" data-id=\"4415\" target=\"_blank\" rel=\"noreferrer noopener\">The New Kitchen Way\u00ae<\/a> to help you make real, whole, health-giving meals in a way that\u2019s fun, delicious and no big deal. We work with the same 3 Habits and Skills to help you be new in your Cooking, your Kitchen and your Thinking.&nbsp;&nbsp; However, we personalize the work to fit your particular needs and circumstances, paying special attention to the <a href=\"http:\/\/cookhappylivehealthy.org\/blog\/new-kitchen-way\/three-habits-skills\/\" data-type=\"page\" data-id=\"5160\">6 KitchenSmart\u00ae skills and habits<\/a>.<\/p>\n\n\n\n<p><strong>First We Clarify<\/strong>&nbsp; We talk about your specific eating hopes and dreams, translating them from vague, &#8220;someday&#8221; wishes into clear, solid goals.<\/p>\n\n\n\n<p><strong>Next We Brainstorm<\/strong>&nbsp; What skills, tools, strategies and mindsets are you missing to make your goals happen?<\/p>\n\n\n\n<p><strong>Then We Plan<\/strong>&nbsp; Based on your needs, we plan your personalized &#8220;curriculum, which will focus on each of the three areas of being new in your Kitchen, your Cooking or your Thinking.<\/p>\n\n\n\n<p><strong>Finally, We DO!<\/strong>&nbsp; Together we move past talking and get down to action, which may include one or more of the following, depending on your needs:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Finding <\/strong>new and inspiring recipes that meet your health goals while also adding fun and pizzazz to meal making<\/li><li><strong>Organizing <\/strong>unruly recipe heaps so new, healthier meal ideas are easily accessible<\/li><li><strong>Planning <\/strong>meals to meet your health and diet needs<\/li><li><strong>Buying <\/strong>knives, pans, spices or whatever else is needed so meal making is delicious, manageable and hassle-free<\/li><li><strong>Cooking <\/strong>and learning the fundamentals to make healthy meals that you love<\/li><li><strong>Clearing <\/strong>cupboard and counter clutter so the kitchen becomes a friendly ally on your healthy eating journey<\/li><li><strong>Experimenting <\/strong>with fun new flavors and healthier options<\/li><li><strong>Transforming <\/strong>your thinking and mindsets so you feel empowered and inspired to make the kinds of meals you really want to be eating.<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/Coaching-Other-Names.png\" alt=\"\" class=\"wp-image-5013\" width=\"298\" height=\"857\" srcset=\"https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/Coaching-Other-Names.png 282w, https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/Coaching-Other-Names-104x300.png 104w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"font-size:28px;color:#609c00\">Coach-on-Call Option:  Quick Questions, Quick Answers<\/h4>\n\n\n\n<p>A unique form of coaching, you can buy \u201ccoach-on-call\u201d time in hour-long blocks and use whenever you need quick advice from a kitchen expert\u2014or maybe just some inspiration or motivation. &nbsp;Use your time in 15-minute quick consults when something small comes up:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>You\u2019re at the grocery store, wondering what kind of sauce would work well for a vegetable pasta dish<\/li><li>You\u2019re cooking a Mexican dish and discovered you forgot to buy green peppers; is there a substitute?<\/li><li>You\u2019re planning a meal for company and can\u2019t think what to put with the entr\u00e9e<\/li><li>You\u2019re trying and new recipe and don\u2019t understand what it means to \u201cblanch the beans.\u201d &nbsp;<\/li><\/ul>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"font-size:28px;color:#609c00\">Fees and Details<\/h4>\n\n\n\n<p>We all deserve great, wholesome, everyday meals. &nbsp;If you\u2019re ready to begin making meals and eating a new way, let\u2019s create a New Kitchen support system to get your eating dreams out of your head and on to the table. &nbsp;<\/p>\n\n\n\n<p><strong>Virtual or Live<\/strong> Coaching is conducted via Zoom, so we can talk in person and cook together virtually.  However, if you live in the Denver metro area, in-person coaching can also be arranged (with travel charges.) <\/p>\n\n\n\n<p><strong>Session Length<\/strong>  Sessions are 1 1\/2 to 2 hours each.<\/p>\n\n\n\n<p><strong>FREE Consultation <\/strong>  To get started, just <a href=\"http:\/\/cookhappylivehealthy.org\/blog\/contact\/\" data-type=\"page\" data-id=\"438\">contact me<\/a> for a FREE 15-Minute Consultation.&nbsp; We&#8217;ll make sure my services are right for you, then schedule your first appointment.&nbsp;<\/p>\n\n\n\n<p><strong>Fee Options<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class='wpecpp-container wpecpp-align-left'><form class='wpecpp-form' target='_blank' id=rddf9f8c25ec8170642b13ba2e209c9d0 action='https:\/\/www.paypal.com\/cgi-bin\/webscr' method='post'><input type='hidden' name='cmd' value='_xclick' \/><input type='hidden' name='business' value='6XP9SY7BDZ4L6' \/><input type='hidden' name='currency_code' value='USD' \/><input type='hidden' name='lc' value='en_US'><input type='hidden' name='no_note' value=''><input type='hidden' name='paymentaction' value='sale'><input type='hidden' name='return' value='http:\/\/cookhappylivehealthy.org\/blog\/' \/><input type='hidden' name='bn' value='WPPlugin_SP'><input type='hidden' name='cancel_return' value='http:\/\/cookhappylivehealthy.org\/blog' \/><input style='border: none;' class='paypalbuttonimage' type='image' src='https:\/\/www.paypalobjects.com\/en_US\/i\/btn\/btn_buynowCC_LG.gif' border='0' name='submit' alt='Make your payments with PayPal. It is free, secure, effective.' \/><img alt='' border='0' style='border:none;display:none;' src='https:\/\/www.paypal.com\/en_US\/i\/scr\/pixel.gif' width='1' height='1' \/><input type='hidden' name='item_name' value='Coaching--Hourly' \/><input type='hidden' name='amount' value='65.00' \/><\/form><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong>Hourly Rate:&nbsp; $65\/hour&nbsp;<\/strong> Great for short-term, less involved issues<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class='wpecpp-container wpecpp-align-left'><form class='wpecpp-form' target='_blank' id=r38d509ac7cb8c42104bb3b8df22695f4 action='https:\/\/www.paypal.com\/cgi-bin\/webscr' method='post'><input type='hidden' name='cmd' value='_xclick' \/><input type='hidden' name='business' value='6XP9SY7BDZ4L6' \/><input type='hidden' name='currency_code' value='USD' \/><input type='hidden' name='lc' value='en_US'><input type='hidden' name='no_note' value=''><input type='hidden' name='paymentaction' value='sale'><input type='hidden' name='return' value='http:\/\/cookhappylivehealthy.org\/blog\/' \/><input type='hidden' name='bn' value='WPPlugin_SP'><input type='hidden' name='cancel_return' value='http:\/\/cookhappylivehealthy.org\/blog' \/><input style='border: none;' class='paypalbuttonimage' type='image' src='https:\/\/www.paypalobjects.com\/en_US\/i\/btn\/btn_buynowCC_LG.gif' border='0' name='submit' alt='Make your payments with PayPal. It is free, secure, effective.' \/><img alt='' border='0' style='border:none;display:none;' src='https:\/\/www.paypal.com\/en_US\/i\/scr\/pixel.gif' width='1' height='1' \/><input type='hidden' name='item_name' value='6-Hour Great Beginnings Package' \/><input type='hidden' name='amount' value='300.00' \/><\/form><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong>6-Hour Great Beginnings Package:<\/strong>&nbsp;<strong> $300 ($50\/hour)<\/strong>&nbsp; Perfect for jump starting a new eating program, with adequate time to tackle one or two root problems.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class='wpecpp-container wpecpp-align-left'><form class='wpecpp-form' target='_blank' id=r67d37ffaf033d21610215ae9f0bb3dbe action='https:\/\/www.paypal.com\/cgi-bin\/webscr' method='post'><input type='hidden' name='cmd' value='_xclick' \/><input type='hidden' name='business' value='6XP9SY7BDZ4L6' \/><input type='hidden' name='currency_code' value='USD' \/><input type='hidden' name='lc' value='en_US'><input type='hidden' name='no_note' value=''><input type='hidden' name='paymentaction' value='sale'><input type='hidden' name='return' value='http:\/\/cookhappylivehealthy.org\/blog\/' \/><input type='hidden' name='bn' value='WPPlugin_SP'><input type='hidden' name='cancel_return' value='http:\/\/cookhappylivehealthy.org\/blog' \/><input style='border: none;' class='paypalbuttonimage' type='image' src='https:\/\/www.paypalobjects.com\/en_US\/i\/btn\/btn_buynowCC_LG.gif' border='0' name='submit' alt='Make your payments with PayPal. It is free, secure, effective.' \/><img alt='' border='0' style='border:none;display:none;' src='https:\/\/www.paypal.com\/en_US\/i\/scr\/pixel.gif' width='1' height='1' \/><input type='hidden' name='item_name' value='10-Hour Healthy Eating Makeover Package' \/><input type='hidden' name='amount' value='450.00' \/><\/form><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong>10-Hour Healthy Eating Makeover Package:<\/strong>&nbsp;<strong> $450 ($45\/hour)<\/strong>&nbsp; Provides enough additional time to cement habits for lifelong changes<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class='wpecpp-container wpecpp-align-left'><form class='wpecpp-form' target='_blank' id=raafcf4ab21414b0f12cd6b2e533b105b action='https:\/\/www.paypal.com\/cgi-bin\/webscr' method='post'><input type='hidden' name='cmd' value='_xclick' \/><input type='hidden' name='business' value='6XP9SY7BDZ4L6' \/><input type='hidden' name='currency_code' value='USD' \/><input type='hidden' name='lc' value='en_US'><input type='hidden' name='no_note' value=''><input type='hidden' name='paymentaction' value='sale'><input type='hidden' name='return' value='http:\/\/cookhappylivehealthy.org\/blog\/' \/><input type='hidden' name='bn' value='WPPlugin_SP'><input type='hidden' name='cancel_return' value='http:\/\/cookhappylivehealthy.org\/blog' \/><input style='border: none;' class='paypalbuttonimage' type='image' src='https:\/\/www.paypalobjects.com\/en_US\/i\/btn\/btn_buynowCC_LG.gif' border='0' name='submit' alt='Make your payments with PayPal. It is free, secure, effective.' \/><img alt='' border='0' style='border:none;display:none;' src='https:\/\/www.paypal.com\/en_US\/i\/scr\/pixel.gif' width='1' height='1' \/><input type='hidden' name='item_name' value='Coach on Call' \/><input type='hidden' name='amount' value='60.00' \/><\/form><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong>Coach-on-Call:&nbsp; $60\/hour<\/strong>&nbsp; Use whenever you need it, in 15-minute blocks&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><strong>Caveats&nbsp; <\/strong>Mary Collette&#8217;s coaching services help you make the meals prescribed by a health care practitioner or weight loss program, but she herself is neither a nutritional or weight loss counselor.<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"font-size:28px;color:#609c00\">What Others Are Saying<\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"915\" src=\"http:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/Coaching-Issues-1.png\" alt=\"\" class=\"wp-image-5457\" srcset=\"https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/Coaching-Issues-1.png 283w, https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/Coaching-Issues-1-93x300.png 93w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"font-size:22px;color:#d91900\"><strong><a href=\"http:\/\/cookhappylivehealthy.org\/blog\/contact\/\" data-type=\"page\" data-id=\"438\" target=\"_blank\" rel=\"noreferrer noopener\">Contact me for a FREE 15-Minute Consultation <\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ffffff\">ff<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ffffff\">ff<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ffffff\">ff<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/MealPictureforClassesPage-BroccoliCasserole-rotated-e1603734065654.jpg\" alt=\"\" class=\"wp-image-5026\" width=\"283\" height=\"358\" srcset=\"https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/MealPictureforClassesPage-BroccoliCasserole-rotated-e1603734065654.jpg 308w, https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/MealPictureforClassesPage-BroccoliCasserole-rotated-e1603734065654-237x300.jpg 237w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ffffff\">ff<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ffffff\">ff<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ffffff\">ff<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/MealPictureforClassesPage-GreenBowl.jpg\" alt=\"\" class=\"wp-image-5027\" width=\"321\" height=\"210\" srcset=\"https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/MealPictureforClassesPage-GreenBowl.jpg 428w, https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/MealPictureforClassesPage-GreenBowl-300x196.jpg 300w\" sizes=\"auto, (max-width: 321px) 100vw, 321px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ffffff\">ff<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ffffff\">ff<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/Snap_Pea_Stir_Fry.jpg\" alt=\"\" class=\"wp-image-5028\" width=\"341\" height=\"264\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h4 class=\"has-text-color wp-block-heading\" style=\"font-size:22px;color:#d91900\">Cooking Inspiration<\/h4>\n\n\n\n<p class=\"has-text-align-right\">Thanks so much for cooking with me.&nbsp;&nbsp;My brain had really shut down and I couldn&#8217;t come up with any ideas for meals.&nbsp;&nbsp;You really put a key in the door and opened me up to all sorts of possibilities that I never would have thought of on my own.&nbsp;<br><em>Cheryl<\/em><br>&nbsp;<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"font-size:22px;color:#609c00\">Spend Less Time, Get Healthier Meals<\/h4>\n\n\n\n<p>I loved Mary\u2019s advice on how to organize meals and shopping to minimize time spent doing both&#8211;and still get healthy food on the table. Her advice was clear and practical. I\u2019ve implemented many of her suggestions, including putting together a notebook with favorite quick recipes that I can use on weeknights when time is at a premium, and using weekly menu planning as a basis for my shopping list. Mary\u2019s advice helped me reach my ultimate goals of not having to run to the grocery store several times a week, eating healthier meals, and being less stressed out about dinner preparation.<br><em>Bobbie<\/em><\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"font-size:22px;color:#60009f\">Saving Steps and Solving Problems<\/h4>\n\n\n\n<p class=\"has-text-align-right\">It was fun to get my kitchen in order, and it really made things easier. &nbsp;After reorganizing my drawers and cupboards, I wasn\u2019t moving around the kitchen so much to get a meal together. &nbsp;I also feel like things are purposeful now. &nbsp;Before they were so random. &nbsp;I would do all this walking back and forth, but it was just taking up time. &nbsp;It wasn\u2019t solving my problem or getting dinner made. &nbsp;Now, I know right where to get what I need and it makes sense.<br><em>Deborah<\/em><\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"font-size:22px;color:#f64708\">Discovering the Link between Organization and Healthy Eating<\/h4>\n\n\n\n<p>Thank you so much for your excellent work with me yesterday. I really appreciate your gift as an organizer and health coach in setting up a healthy kitchen. It makes such a difference that you assessed my specific space and talked with me about making it work for my needs. I have re-arranged my pantry and dish-space to follow my new plan. It makes so much more sense to me now.<br><em>Liz<\/em><\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"font-size:22px;color:#609c00\">Making a Small Kitchen Work<\/h4>\n\n\n\n<p>It would take ten pages to review all the work we accomplished in Mary\u2019s visit. The bottom line is that her genuine love for this work was inspiring. I could never get my husband or best friend to care as much as Mary did about creating a functional kitchen for me. &nbsp;It is such a personal matter and it was invaluable to involve a creative professional like Mary. Now I don&#8217;t waste time searching for things and clearing off space. And to me, my kitchen looks bigger than before!<br><em>Janet (after organizing her tiny, trailer-home kitchen)<\/em><\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"font-size:22px;color:#d91900\">A Victory Call<\/h4>\n\n\n\n<p class=\"has-text-align-right\">This is a victory phone call. We just finished the last piece of the kitchen reorganization you recommended and it is like moving into a brand new house. It\u2019s the biggest this kitchen has ever felt\u2014and the most inviting and welcoming. It is fantastic. We are all so happy. Thanks for your consultation.\u201d<br>Sue<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"font-size:22px;color:#60009f\">Meal Planning Joy<\/h4>\n\n\n\n<p>Guess what? I did my meal plan for the week! A few things have changed, but it\u2019s great to have an idea of what I\u2019m going to make. Yea!  I made Polenta Rounds with Sausage &amp; Peppers last night. I used the farmer\u2019s market beef sausage you mentioned. Wow! That was delicious! My friend Rob came over for dinner, and he was impressed with my cook\u0001ing.  And, I\u2019ve been making enough for lunchtime leftovers so I\u2019m not starving.  <em>Christine<\/em><\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"font-size:22px;color:#d91900\">Meal Making Renewal<\/h4>\n\n\n\n<p class=\"has-text-align-right\">Mary is practical, consultative and respectful of your existing habits while offering new ideas that totally make sense. &nbsp;I really feel renewed in my kitchen and recommitted to healthy, organic ingredients, which I&#8217;ve always favored but sometimes compromised. &nbsp;Cooking is a pleasure, once again. &nbsp;I&#8217;m grateful to Mary for her help, and I&#8217;m amazed at how little it costs for the result I got.<br><em>Peggy<\/em><br><\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"font-size:22px;color:#f64708\">Beating Mealtime Boredom<\/h4>\n\n\n\n<p>As a professional organizer, my entire house is completely organized and efficient from top to bottom. However, my recipe book was a disaster and I was experiencing a real slump in the cooking department and tired of always making the same things. For some time now, I have wanted to incorporate more variety into my dinners as well as healthier meals. Mary provided me the tools, motivation and inspiration to tackle these issues.  The simple strategies she provided for healthier eating even appeal to my finicky daughter. Mary really listened, got a handle on my issues, and then she provided practical, easy solutions and guidance. It was a pleasurable experience and well worth the time and money.&#8221;<br><em>Robin Miglarese, Clutter Queens Professional Organizers<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#f7f4ee\"><strong>Just looking at this all laid out gives me goose bumps. &nbsp;I\u2019m totally into this concept of making life easy for me.<\/strong><br><em>Robyn, upon receiving her time-saving meal idea list with new and different ideas<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/Coaching-What-Excites-Me-1.png\" alt=\"\" class=\"wp-image-5024\" width=\"706\" height=\"325\" srcset=\"https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/Coaching-What-Excites-Me-1.png 409w, https:\/\/cookhappylivehealthy.org\/blog\/wp-content\/uploads\/2020\/10\/Coaching-What-Excites-Me-1-300x138.png 300w\" sizes=\"auto, (max-width: 706px) 100vw, 706px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>One-on-One Coaching with Mary Collette Are you ready to spark a transformation in the way you go about meal making&#8212;but maybe you need some personalized help to get started or get past a roadblock?&nbsp; One-on-one coaching is a good way to ignite or re-ignite a healthy meal making transformation.&nbsp; Whatever your eating ideals . . &#8230; <a title=\"Coaching\" class=\"read-more\" href=\"https:\/\/cookhappylivehealthy.org\/blog\/healthy-cooking-classes\/health-and-kitchen-coaching\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4822,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"generate_page_header":"","footnotes":""},"class_list":["post-5007","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/pages\/5007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/comments?post=5007"}],"version-history":[{"count":30,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/pages\/5007\/revisions"}],"predecessor-version":[{"id":5909,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/pages\/5007\/revisions\/5909"}],"up":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/pages\/4822"}],"wp:attachment":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/media?parent=5007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}