{"id":5782,"date":"2023-03-27T15:07:00","date_gmt":"2023-03-27T15:07:00","guid":{"rendered":"http:\/\/cookhappylivehealthy.org\/blog\/?page_id=5782"},"modified":"2025-08-01T22:42:07","modified_gmt":"2025-08-01T22:42:07","slug":"new-kitchen","status":"publish","type":"page","link":"https:\/\/cookhappylivehealthy.org\/blog\/new-kitchen\/","title":{"rendered":"New Kitchen"},"content":{"rendered":"
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Join Our Newsletter Community Here<\/a><\/div>\n<\/div>\n\n\n\n

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A New Kitchen for Meal Making Transformation<\/h4>\n\n\n\n

The New Kitchen Way\u00ae is all about helping you make real, whole, health-giving meals in a way that\u2019s fun, delicious and no big deal.<\/em><\/strong> And it does this by sparking a transformation <\/strong>in the way you go about meal making. That transformation happens as become new in your Cooking, your Kitchen and your Thinking.<\/p>\n\n\n\n

Get New in Your Kitchen with the KitchenSmart\u00ae Strategies <\/strong><\/p>\n\n\n\n

Experience Healthy Meal Making That’s Practically Guaranteed<\/strong>!<\/p>\n\n\n\n

Here is a little-known secret: Only 40% of meal making is what we usually think of as “cooking,” i.e., chopping, dicing, mixing and saut\u00e9ing. Few people know that the other 60% of meal making success lies in what you do before <\/em><\/strong>you ever step foot in the kitchen and start cooking! That second part of meal making is the “getting-prepared-to-cook”<\/em><\/strong> part.<\/p>\n\n\n\n

The 60\/40 Secret<\/strong> If you don’t know about that 60% part of the meal making success equation, of course you’ll struggle making the healthy meals you want to be eating. You’re missing more than half of the equation!<\/p>\n\n\n

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The Full Equation<\/strong> Happily, my programs offer a new, holistic and integrated approach, sharing 100% of the skills you need for deliciously healthful everyday meal making. In addition to the 40% cooking piece, you’ll discover the 60% getting-ready-to-cook piece that transforms meal making from chaotic to efficient, ease-ful and manageable.<\/p>\n\n\n\n

That 60% piece can be organized into 6 KitchenSmart\u00ae<\/strong> skills and habits. These commonsense, easy to understand strategies get you prepared-to-cook so stress-free healthy meal making is practically guaranteed.<\/p>\n\n\n\n

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  1. Know What You’re Going to Make<\/strong><\/span> Have a guiding game plan before heading to the kitchen to make a meal<\/li>\n\n\n\n
  2. Have New, Healthier Recipes at the Ready<\/span><\/strong> Organize so you can find them in a hurry when it’s time to cook<\/li>\n\n\n\n
  3. Create a Hassle-Free Work Space<\/strong><\/span> Make sure you’re not weighted down by counter clutter, disaster cupboards and hard-to-find tools and ingredients<\/li>\n\n\n\n
  4. Support Yourself with a Healthy Pantry<\/span><\/strong> Relish the many possibilities offered by a helpful, time-saving pantry<\/li>\n\n\n\n
  5. Equip the Kitchen, in Balance<\/span><\/strong> Get the few things you need—and not much more; surprisingly, you don’t need that much in the way of equipment<\/li>\n\n\n\n
  6. Tame Your Grocery Shopping Time <\/strong><\/span> Get efficient at the store so shopping isn’t a barrier to making good meals<\/li>\n<\/ol>\n\n\n\n
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    Bit by bit, start putting the pieces of the missing 60% into place. Then bit by bit, turn your cooking environment into a supportive ally on the healthy eating journey. Watch as you start overcoming obstacles that have kept you from the nurturing meals you want and deserve.<\/p>\n\n\n\n

    Better yet, you’ll become reacquainted with the kitchen as a place of comfort, fulfillment, engagement and fun. A place where we can capably and naturally make meals that serve our health and fill our hunger for flavorful, yummy food.<\/p>\n<\/div>

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    Get KitchenSmart\u00ae<\/strong>. Be Prepared to Cook <\/strong><\/p>\n\n\n\n

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    5-Page QuickGuide FREE<\/strong><\/a><\/div>\n<\/div>\n\n\n\n

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    Find Out More and Buy<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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    Join Our FREE Newsletter Community Here<\/strong><\/a><\/div>\n<\/div>\n\n\n\n

    Join our newsletter community for weekly tips, recipes, food news and motivational articles. Plus get 3 Free Gifts.<\/p>\n\n\n\n

    *Quick Cook Guide: 5 Ways to Take the Boring Out of Broccoli”
    *<\/strong> Short how-to e-book on setting good, achievable eating resolutions
    *<\/strong> Follow-along cooking class video on saut\u00e9ing delectable chicken breasts with a simple sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"

    ff A New Kitchen for Meal Making Transformation The New Kitchen Way\u00ae is all about helping you make real, whole, health-giving meals in a way that\u2019s fun, delicious and no big deal. And it does this by sparking a transformation in the way you go about meal making. That transformation happens as become new in … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"generate_page_header":"","footnotes":""},"class_list":["post-5782","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/pages\/5782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/comments?post=5782"}],"version-history":[{"count":13,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/pages\/5782\/revisions"}],"predecessor-version":[{"id":6764,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/pages\/5782\/revisions\/6764"}],"wp:attachment":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/media?parent=5782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}