{"id":5788,"date":"2023-03-27T15:13:54","date_gmt":"2023-03-27T15:13:54","guid":{"rendered":"http:\/\/cookhappylivehealthy.org\/blog\/?page_id=5788"},"modified":"2023-04-02T23:14:44","modified_gmt":"2023-04-02T23:14:44","slug":"new-thinking","status":"publish","type":"page","link":"https:\/\/cookhappylivehealthy.org\/blog\/new-thinking\/","title":{"rendered":"New Thinking"},"content":{"rendered":"\n
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New Thinking for Meal Making Transformation<\/h4>\n\n\n\n

The New Kitchen Way\u00ae is all about helping you make real, whole, health-giving meals in a way that\u2019s fun, delicious and no big deal.<\/em><\/strong> And it does this by sparking a transformation <\/strong>in the way you go about meal making. That transformation happens as you adopt the 3 Habits and Skills to be new in your Cooking, your Kitchen and your Thinking.<\/p>\n\n\n\n

Be New in Your Thinking <\/strong><\/p>\n\n\n\n

You might be wondering what your thinking has to do with cooking. Cooking seems pretty much mindless and mechanical. In fact, we do our best to not <\/em><\/strong>think about it—and even avoid it entirely until forced to confront it at mealtimes. Yet that oversight is a big reason we struggle so much with meal making.<\/p>\n\n\n\n

If you aren’t actively nurturing supportive thoughts and mindsets, the brain will likely be overrun by commonly-held assumptions and beliefs that range from unhelpful to downright obstructive. For example:<\/p>\n\n\n\n