{"id":1033,"date":"2011-01-02T03:14:10","date_gmt":"2011-01-02T03:14:10","guid":{"rendered":"http:\/\/cookhappylivehealthy.org\/blog\/?p=1033"},"modified":"2024-07-24T20:14:44","modified_gmt":"2024-07-24T20:14:44","slug":"recipe-pesto-with-superfood-parsley","status":"publish","type":"post","link":"https:\/\/cookhappylivehealthy.org\/blog\/recipe-pesto-with-superfood-parsley\/","title":{"rendered":"Superfood Parsley Pesto: Go-To Sauce for Winter Cooking"},"content":{"rendered":"<p><em><a href=\"http:\/\/cookhappylivehealthy.org\/blog\/2011\/01\/02\/parsley-the-new-superfood\/\" target=\"_blank\" rel=\"noopener\">Yesterday&#8217;s post<\/a> talked about parsley&#8217;s superfood status and why that should come as no surprise since <strong>all <\/strong>real foods are good for us.\u00a0 Start getting more of parsley&#8217;s goodness into your diet with this quick and versatile pesto that tastes great on everything from spaghetti squash and salmon to white fish, chicken and pasta.\u00a0 Because it doesn&#8217;t rely on warm weather basil, it&#8217;s affordable and easy to make in winter, when its luscious green is a welcome sight.<\/em><\/p>\n<h3>Pesto Parsley<\/h3>\n<ul>\n<li>3 cups loosely packed parsley (stems included)<\/li>\n<li>3 cups loosely packed cilantro (stems included)<\/li>\n<li>2 med. cloves garlic, minced<\/li>\n<li>1 &#8211; 2 Tbsp. minced jalapeno pepper (to taste)<\/li>\n<li>2 Tbsp. freshly squeezed lime juice (about 1 large lime)<\/li>\n<li>1-2 tsp. red wine vinegar, to taste<\/li>\n<li>Sea salt and freshly ground pepper, to taste<\/li>\n<li>1 large orange, skin and membranes removed, diced to \u00bc\u201d<\/li>\n<\/ul>\n<p>Combine everything but orange pieces in food processor and pulse three or four times until fairly well blended, but not mushy.\u00a0 Pour into a small serving bowl and stir in orange pieces.\u00a0 Taste and add more jalapeno, lime, vinegar and\/or salt and pepper, to taste.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday&#8217;s post talked about parsley&#8217;s superfood status and why that should come as no surprise since all real foods are good for us.\u00a0 Start getting more of parsley&#8217;s goodness into your diet with this quick and versatile pesto that tastes great on everything from spaghetti squash and salmon to white fish, chicken and pasta.\u00a0 Because &#8230; <a title=\"Superfood Parsley Pesto: Go-To Sauce for Winter Cooking\" class=\"read-more\" href=\"https:\/\/cookhappylivehealthy.org\/blog\/recipe-pesto-with-superfood-parsley\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[2,20,12,14,23,1],"tags":[215,428,446,537,563],"class_list":["post-1033","post","type-post","status-publish","format-standard","hentry","category-healthy-cooking-basics","category-recipes","category-herbs-spices","category-new-ingredients","category-seasonal-eating","category-uncategorized","tag-food-processor","tag-parsley","tag-pesto","tag-spaghetti-squash","tag-superfoods","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_links":{"self":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts\/1033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/comments?post=1033"}],"version-history":[{"count":2,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts\/1033\/revisions"}],"predecessor-version":[{"id":6384,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts\/1033\/revisions\/6384"}],"wp:attachment":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/media?parent=1033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/categories?post=1033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/tags?post=1033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}