{"id":114,"date":"2008-10-13T22:40:41","date_gmt":"2008-10-13T22:40:41","guid":{"rendered":"http:\/\/cookhappylivehealthy.org\/blog\/?p=114"},"modified":"2008-10-13T22:40:41","modified_gmt":"2008-10-13T22:40:41","slug":"getting-adventurous-using-herbs-and-spices-part-2","status":"publish","type":"post","link":"https:\/\/cookhappylivehealthy.org\/blog\/getting-adventurous-using-herbs-and-spices-part-2\/","title":{"rendered":"Getting Adventurous Using Herbs and Spices\u2014Part 2"},"content":{"rendered":"<p><!--[if gte mso 10]&gt; &lt;!   \/* Style Definitions *\/  table.MsoNormalTable \t{mso-style-name:\"Table Normal\"; \tmso-tstyle-rowband-size:0; \tmso-tstyle-colband-size:0; \tmso-style-noshow:yes; \tmso-style-parent:\"\"; \tmso-padding-alt:0in 5.4pt 0in 5.4pt; \tmso-para-margin:0in; \tmso-para-margin-bottom:.0001pt; \tmso-pagination:widow-orphan; \tfont-size:10.0pt; \tfont-family:\"Times New Roman\";} --><\/p>\n<p><!--[endif]--><!--[if gte mso 9]&gt;  Normal 0       MicrosoftInternetExplorer4  &lt;![endif]--><!--  \/* Font Definitions *\/  @font-face \t{font-family:Technical; \tmso-font-charset:0; \tmso-generic-font-family:swiss; \tmso-font-pitch:variable; \tmso-font-signature:3 0 0 0 1 0;}  \/* Style Definitions *\/  p.MsoNormal, li.MsoNormal, div.MsoNormal \t{mso-style-parent:\"\"; \tmargin-top:12.0pt; \tmargin-right:0in; \tmargin-bottom:0in; \tmargin-left:0in; \tmargin-bottom:.0001pt; \tmso-pagination:widow-orphan; \tfont-size:12.0pt; \tfont-family:\"Times New Roman\"; \tmso-fareast-font-family:\"Times New Roman\";} h3 \t{mso-style-next:Normal; \tmargin-top:12.0pt; \tmargin-right:0in; \tmargin-bottom:0in; \tmargin-left:0in; \tmargin-bottom:.0001pt; \tmso-pagination:widow-orphan; \tpage-break-after:avoid; \tmso-outline-level:3; \tmso-layout-grid-align:none; \tpunctuation-wrap:simple; \ttext-autospace:none; \tfont-size:16.0pt; \tmso-bidi-font-size:10.0pt; \tfont-family:Technical; \tmso-bidi-font-weight:normal;} @page Section1 \t{size:8.5in 11.0in; \tmargin:1.0in 1.25in 1.0in 1.25in; \tmso-header-margin:.5in; \tmso-footer-margin:.5in; \tmso-paper-source:0;} div.Section1 \t{page:Section1;} --><\/p>\n<p><em>Ready to start using herbs and spices more adventurously, or just at all?<span> <\/span>The <a href=\"http:\/\/cookhappylivehealthy.org\/blog\/2008\/10\/09\/using-herbs-and-spices-outside-the-comfort-zone\/\">first post<\/a> in this series talked about how this isn\u2019t hard or difficult.<span> <\/span>Mostly, it just takes a little courage and gumption.<span> <\/span>Start by finding a spark of herb and spice inspiration.<span> <\/span>Once you\u2019ve settled on a couple herbs or spices, find a recipe or two and you\u2019re off and running.<span> <\/span>The second post shared <a href=\"http:\/\/cookhappylivehealthy.org\/blog\/2008\/10\/10\/getting-adventurous-using-herbs-and-spices\/\">Six Tricks and Tips for a Successful Spice Adventure<\/a>. <\/em><em>Now, here are:<span> <\/span><span> <\/span><\/em><\/p>\n<p style=\"text-align:center;\"><strong><span style=\"font-size:14pt;\">Seven More Rules of the Road for a Successful Spice Adventure<\/span><\/strong><\/p>\n<p style=\"text-align:left;\"><!--[if gte mso 9]&gt;  Normal 0          MicrosoftInternetExplorer4  &lt;![endif]--> <!--[if gte mso 10]&gt;--> <!--[endif]--><\/p>\n<p class=\"MsoNormal\"><span style=\"color:#808000;\"><strong>1.<span> <\/span>Maximize Flavor<\/strong><span> <\/span><\/span>Over time (i.e., six months to a year), herbs and spices lose their vim and vigor.<span> <\/span>So if you\u2019ve been wanting to try a curry dish, don\u2019t use the powder bought last year in a fit of inspiration.<span> <\/span>Find a recipe first, then go buy a fresh batch of flavorful, fresh curry powder.<span> <\/span>That way you get a taste that\u2019s the truest and best.<span> <\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"color:#e3b31c;\"><span style=\"color:#d9cb25;\"><strong>2.<span> <\/span>Buy Wise<\/strong><\/span><span> <\/span><\/span>Buy herbs and spices from the bulk bins at a health foods store with a good turnover.<span> <\/span>Not only are they cheaper ounce per ounce, you can buy just what you need.<span> <\/span>To begin with, buy a very small amount, enough for a few recipes.<span> <\/span>Once you\u2019ve made friends with an herb or spice, buy larger amounts, but not more than about a quarter cup at a time, so you won\u2019t be tempted to use them past their prime.<span> <\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"color:#d56029;\"><strong>3.<span> <\/span>Smell Before You Buy<\/strong><\/span><span> <\/span>Most herbs and spices have a comforting and inviting smell.<span> <\/span>However, if you find a smell repulsive, maybe that particular flavoring is not for you.<span> <\/span>For sanitation purposes, sniff from a safe distance or, better yet, sprinkle a little in your hand and get a good whiff.<span> <\/span><\/p>\n<p class=\"MsoNormal\"><strong><span style=\"color:#993300;\">4.<span> <\/span>Don\u2019t Give Up Too Soon<\/span><\/strong><span> <\/span>If it\u2019s not love at first sight when you try an herb or spice, be open and give it at least another couple tries.<span> <\/span>Likely as not, your taste buds are simply surprised, especially since the typical western diet is so sadly limited and bland.<span> <\/span>Be considerate and give the buds a little time to adjust.<span> <\/span>Try the herb or spice with different foods and over several weeks. With so much potential pleasure at stake, that much effort is definitely warranted.<span> <\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"color:#99cc00;\"><strong>5.<span> <\/span>Get Fresh<\/strong><span> <\/span><\/span>Don\u2019t forget about trying fresh herbs and spices.<span> <\/span>In my opinion, fresh are better and brighter tasting, and add a real special-ness to a dish.<span> <\/span>I\u2019ve found this to be especially true for garlic, ginger, tarragon, cilantro, dill, parsley, mint, and rosemary.<\/p>\n<p class=\"MsoNormal\"><strong><span style=\"color:#cd6032;\">6.<span> <\/span>The Exchange Rate<span> <\/span><\/span><\/strong>With fresh herbs so widely available in grocery stores, many recipes now call for them to begin with.<span> <\/span>If a dried version is called for, simply substitute one tablespoon fresh for each teaspoon of dried.<span> <\/span>Generally speaking the reverse is not true.<span> <\/span>If a recipe calls for a fresh herb, using dried will likely result in a less than satisfying dish.<\/p>\n<p class=\"MsoNormal\" style=\"padding-left:30px;\"><em>Coach on Call:<span> <\/span>My <a href=\"http:\/\/everydaygoodeating.com\/page8.html\">coach on call service<\/a> is perfect for times when you\u2019re in a bind abut substituting herbs and spices or just have other questions about using them.<\/em><span> <\/span><span> <\/span><\/p>\n<p class=\"MsoNormal\"><strong><span style=\"color:#b35a4b;\">7.<span> <\/span>Do Wait Until the Last Minute&#8211;Sometimes\u00a0<span> <\/span><\/span><\/strong>Remember the earlier rule about letting herbs and spices cook a bit?<span> <\/span>It doesn\u2019t apply to some of the more delicate fresh herbs like basil, chives, cilantro, dill leaves, parsley, marjoram and mint.<span> <\/span>They should only be added during the last minute of two of the cooking time.<\/p>\n<p class=\"MsoNormal\">Tomorrow:\u00a0 <a href=\"http:\/\/cookhappylivehealthy.org\/blog\/2008\/10\/15\/using-herbs-and-spices-continue-the-adventure\/\" target=\"_blank\">Using Herbs and Spices&#8211;Continue the Adventure<\/a><\/p>\n<p><span style=\"font-size:12pt;font-family:&quot;\"><br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re ready to start using herbs and spices more adventurously, or just at all, here are<br \/>\nSeven More Rules of the Road for a Successful Spice Adventure<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[12,14,1],"tags":[144,292,304,310,541,597,605],"class_list":["post-114","post","type-post","status-publish","format-standard","hentry","category-herbs-spices","category-new-ingredients","category-uncategorized","tag-cooking-time-for-herbs-and-spices","tag-herbs","tag-how-to-buy-herbs-and-spices","tag-how-to-cook-with-herbs-and-spices","tag-spices","tag-trying-new-herbs-and-spices","tag-using-fresh-herbs","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_links":{"self":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts\/114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/comments?post=114"}],"version-history":[{"count":0,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts\/114\/revisions"}],"wp:attachment":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/media?parent=114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/categories?post=114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/tags?post=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}