{"id":4433,"date":"2020-08-28T21:21:57","date_gmt":"2020-08-28T21:21:57","guid":{"rendered":"http:\/\/cookhappylivehealthy.org\/blog\/?p=4433"},"modified":"2020-10-30T02:13:38","modified_gmt":"2020-10-30T02:13:38","slug":"the-dangers-of-j-i-t-shopping","status":"publish","type":"post","link":"https:\/\/cookhappylivehealthy.org\/blog\/the-dangers-of-j-i-t-shopping\/","title":{"rendered":"The Dangers of J.I.T. Shopping"},"content":{"rendered":"<p>Remember when the Covid-lockdown began in March? It was so surprising&#8211;and alarming&#8211;to see so many empty grocery store shelves. Our sudden grocery-buying spree caught grocers flat-footed because of a business practice called &#8220;Just-In-Time&#8221; or &#8220;J.I.T.&#8221;<\/p>\n<p>This practice saves businesses money because they can avoid having a lot of inventory on hand. Instead, right before running out they order more to arrive Just-In-Time before their shelves go empty.<\/p>\n<p>The pandemic revealed the big problem with J.I.T.\u00a0 Focusing so heavily on cost efficiencies left grocers unable to respond to unusual disruptions&#8211;like a lockdown.<\/p>\n<p><span style=\"color: #008080;\"><strong>Shoppers Got Caught, Too<\/strong><\/span>\u00a0 Grocers weren&#8217;t the only ones caught flat-footed back in March. We consumers suddenly faced empty kitchen cupboards because we had jumped onto the JIT bandwagon, too. Whenever we felt like cooking something, we just made a run to the store.<\/p>\n<p><span style=\"color: #008080;\"><strong>The Virtue of Preparedness<\/strong>\u00a0 <\/span>We&#8217;ve probably learned that a little preparedness is not a bad idea (something I&#8217;m sure our grandmothers would have warned us, too!)<\/p>\n<p><span style=\"color: #008080;\"><strong>The Pantry to the Rescue<\/strong><\/span>\u00a0 In the kitchen, &#8220;preparedness&#8221; takes form as a pantry that is helpfully and healthfully stocked.<\/p>\n<p>Now before yawning and moving on to the next post, consider this: When the lockdown hit, I didn&#8217;t have to panic buy because I had a solid base of staples. I just picked up a lot of fresh vegetables (which were never in low supply!) and I was set for three weeks. Would you be happy to go three weeks without tromping through the grocery aisles?!!<\/p>\n<p><strong><span style=\"color: #008080;\">Beyond Pandemics&#8211;Everyday Time Savings!<\/span>\u00a0 <\/strong>The pandemic certainly brought the pantry&#8217;s value to light. But the pantry&#8217;s value extends far beyond being prepared for random calamities and challenges.<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008080;\"><strong>The pantry also saves a huge amount of our precious time&#8212;<\/strong><\/span><br \/>\n<span style=\"color: #008080;\"><strong>which frees us up to make healthful meals.<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #008080;\">Understand the Time Sinkhole<\/span><\/strong>\u00a0 Every shopping trip has some built-in &#8220;time overhead.&#8221; Whether you&#8217;re shopping for 5 items or 50, you still have to:<\/p>\n<ul>\n<li>get out the door (5 min)<\/li>\n<li>drive to the store (5 to 15 min)<\/li>\n<li>park and get in, get a cart, get situated (5 min)<\/li>\n<li>check out (5 to 10 min)<\/li>\n<li>load the groceries into your car (3 min) and<\/li>\n<li>drive home (5 to 15 min).<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong>Your total time overhead: 28 to 53 minutes!<\/strong><\/p>\n<p>Who doesn&#8217;t complain about not having time to make healthy meals? Well here&#8217;s the answer: Put your pantry to work! With every shopping trip you avoid, you get rewarded with the 28 to 53 minutes which would otherwise have become wasted &#8220;sunk costs,&#8221; as they say in the business world.<\/p>\n<p><strong><span style=\"color: #008080;\">Putting the Pantry to Work<\/span><\/strong>\u00a0 The key for reducing sunk costs lies in maximizing each trip to the store.<\/p>\n<ol>\n<li>Stop making &#8220;quick trips to the store&#8221; every time you want to cook something.<\/li>\n<li>Keep track of things you buy frequently that can last a long time, like canned goods, grains, nuts, beans, frozen foods, etc.<\/li>\n<li>And then, when you do go shopping, buy two, three or four cans of e.g., tomatoes, not just one.<\/li>\n<\/ol>\n<p>Not only will you save a lot of time&#8211;you&#8217;ll be prepared for whatever hiccups might happen, from getting sick or breaking a leg to your car breaking down, severe weather, unexpected guests&#8211;or a pandemic.<\/p>\n<p><strong><span style=\"color: #008080;\">Wild Hairs<\/span> <\/strong>You might chafe at the idea of cooking inside the boundaries of your pantry. What if you feel like making something spontaneously? Nothing about a pantry prevents that.<\/p>\n<p>First, if your pantry is well and helpfully stocked, you&#8217;ll have plenty of interesting ingredients to make a huge variety of dishes. Secondly, having a pantry doesn&#8217;t mean you can&#8217;t stop at the store for something special&#8211;as long as you&#8217;re willing to sink 28 to 53 minutes into the outing!<\/p>\n<p><span style=\"color: #008080;\"><strong>Boring Meals? Not at all!<\/strong>\u00a0 <\/span>I&#8217;m always amazed at how many of my meals are sourced completely from the pantry&#8211;and they are anything but the same old thing!<\/p>\n<p style=\"text-align: center;\">Learn More About the Pantry at September&#8217;s Class<\/p>\n<p>&nbsp;<\/p>\n<div style=\"text-align: center;\">\n<div><strong><span style=\"color: #008080;\">Healthy Cooking&#8211;Without a Trip to the Store<\/span><\/strong><\/div>\n<div style=\"text-align: center;\"><strong>An Online Cook-Together for Seniors 60+<\/strong><\/div>\n<div style=\"text-align: center;\"><strong>Wednesday, September 9, 2020 \u00a0 ~ \u00a0\u00a0 4:00 to 5:30 pm (Mountain)<\/strong><\/div>\n<div>\n<div><\/div>\n<div style=\"text-align: center;\"><a title=\"\" href=\"http:\/\/apm.activecommunities.com\/boulderparksrec\/Activity_Search\/20192\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Register Here<\/strong><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: left;\">Learn how to stock a pantry with fun, interesting and healthful ingredients and then draw on it to make delightful meals. Class will begin by discussing pantry how-to&#8217;s and suggestions. Then we&#8217;ll cook a couple dishes that can be made from a well-stocked pantry. After signing up, you&#8217;ll get a shopping list to buy what you need to cook along with me on Zoom.\u00a0 You&#8217;ll get the recipe and mise en place list the day before class. When class is over, dinner is done!\u00a0 (Cooking along is optional, of course!)<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div style=\"text-align: center;\">Thank you Boulder Seniors Foundation and<\/div>\n<div style=\"text-align: center;\">City of Boulder for sponsoring this class!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Remember when the Covid-lockdown began in March? It was so surprising&#8211;and alarming&#8211;to see so many empty grocery store shelves. Our sudden grocery-buying spree caught grocers flat-footed because of a business practice called &#8220;Just-In-Time&#8221; or &#8220;J.I.T.&#8221; This practice saves businesses money because they can avoid having a lot of inventory on hand. Instead, right before running &#8230; <a title=\"The Dangers of J.I.T. Shopping\" class=\"read-more\" href=\"https:\/\/cookhappylivehealthy.org\/blog\/the-dangers-of-j-i-t-shopping\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":4439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_links":{"self":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts\/4433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/comments?post=4433"}],"version-history":[{"count":10,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts\/4433\/revisions"}],"predecessor-version":[{"id":5414,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts\/4433\/revisions\/5414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/media\/4439"}],"wp:attachment":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/media?parent=4433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/categories?post=4433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/tags?post=4433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}