{"id":455,"date":"2009-06-06T22:01:36","date_gmt":"2009-06-06T22:01:36","guid":{"rendered":"http:\/\/cookhappylivehealthy.org\/blog\/?p=455"},"modified":"2017-11-08T16:06:59","modified_gmt":"2017-11-08T16:06:59","slug":"washing-spinach-vs-packaged-spinach","status":"publish","type":"post","link":"https:\/\/cookhappylivehealthy.org\/blog\/washing-spinach-vs-packaged-spinach\/","title":{"rendered":"Washing Spinach vs. Packaged Spinach"},"content":{"rendered":"<p>Claudia is a &#8220;Good Mom.&#8221;\u00a0 She buys spinach for her family because it&#8217;s so tender, tasty and full of nutrients.\u00a0 But getting her family to help wash it is like climbing Mt. Everest.\u00a0 Week after week, spinach goes to waste in their household.<\/p>\n<p>Ray doesn&#8217;t like washing spinach any more than Claudia&#8217;s crew.\u00a0 But neither will he shell out the extra dollars for the pre-washed variety.<\/p>\n<p>So even though Ray and Claudia&#8217;s family all like spinach and would love to eat more, they end up with none. Not a happy ending in spring, when spinach is the star of the seasonal show.\u00a0 What to do?<\/p>\n<p><strong><span style=\"color:#008000;\">Getting Past the Money Thing<\/span><\/strong> The money thing is understandable.\u00a0 You&#8217;re standing in the vegetable aisle.\u00a0 Bunch spinach is $1.99.\u00a0 Next to it are packages of pre-washed spinach for $2.99.\u00a0 In the context of the grocery store, a dollar is a lot.\u00a0 So right then and there, it seems foolhardy to pay for the packaged spinach.<\/p>\n<p>That would be fine if we went ahead and bought the $1.99 bunch.\u00a0\u00a0 But all too often we don&#8217;t, which is why it&#8217;s worth examining the money thing a little more closely.<\/p>\n<p>From the safe perch of this blog, well outside the grocery store context, the perspective is a little clearer:\u00a0 \u00a0<em>It&#8217;s a dollar we&#8217;re talking about<\/em>.\u00a0 The difference between eating spinach and reaping its many benefits and not eating it at all is a single dollar. Maybe you eat spinach two or three times a month.\u00a0\u00a0 That&#8217;s $3 for the entire month.\u00a0 Need I say anything about the cost of a single latte?<\/p>\n<p><span style=\"color:#008000;\"><strong>The 5-Minute Thing<\/strong><\/span> Assuming you can face down the money thing, there&#8217;s another big problem with the pre-washed spinach:\u00a0 its packaging.\u00a0 What happens to that plastic shoe box after fulfilling its single job of delivering your pre-washed spinach?\u00a0 Of course we can &#8220;just throw it away.&#8221;\u00a0 But as <a href=\"http:\/\/juliabutterflyhill.wordpress.com\/\" target=\"_blank\">Julia Butterfly Hill<\/a> so simply and poignantly puts it:\u00a0 &#8220;There really is no such place as &#8220;away.&#8221; \u00a0This is what keeps Claudia from reaching for the packaged spinach at the store\u2014and what leaves her with a washing problem and rotting spinach.<\/p>\n<p>It&#8217;s no surprise that no one in her family wants to wash spinach.\u00a0 It&#8217;s inconvenient and takes time and in our frenzied culture, that is sufficient cause for panic if not disdain.\u00a0 But just like the money thing, it helps to stop and think:\u00a0 just how much time is at stake?<\/p>\n<p>I forced myself to quantify my time fears recently while staring at a leftover plastic spinach box.\u00a0 Just how much <em>does <\/em>it take to wash a bunch of spinach?\u00a0 Out of curiosity, we timed it for the Washing Spinach video for this month&#8217;s Vegetable-a-Month Club.\u00a0 \u00a0\u00a0[[LINK]]<\/p>\n<p>Spinach washing takes 5 minutes. \u00a0\u00a0<em>So we&#8217;re talking about 5 minutes<\/em>.<\/p>\n<p>There&#8217;s some real data instead of just more vague time fears. \u00a0So when I am torn between packaged and bunch spinach I ask myself, can I afford 5 minutes out of 16 waking hours for clean air?\u00a0 Are pure water and fewer toxins in our dirt worth 5 minutes?<\/p>\n<p><strong><span style=\"color:#008000;\">The Best of Both Worlds<\/span><\/strong> Happily, there is a solution that takes some of the environmental sting out of buying pre-washed spinach.\u00a0 Some stores have bulk bins of pre-washed spinach.\u00a0 The price isn&#8217;t much better than the boxed stuff, but at least you can take it home in a recycled plastic produce bag.\u00a0 While I would still wash it (who knows how many hands have touched it), washing spinach in this form doesn&#8217;t take any longer than any other vegetable.<\/p>\n<p>Farmer&#8217;s market spinach is often sold in bulk bins, too, and when sold in this form it is very often pre-washed.\u00a0 It must definitely be given a final wash at home but again, this doesn&#8217;t take long.<\/p>\n<p><strong><span style=\"color:#008000;\">Take the Aggravation out of Spinach Washing<\/span><\/strong> There&#8217;s one final way to tackle the spinach conundrum:\u00a0 Take the annoyance out of spinach washing!\u00a0 Then it isn&#8217;t a barrier to buying the less expensive, more environmentally friendly forms of spinach. \u00a0\u00a0\u00a0First, if you&#8217;re in a hurry, instead of tearing the spinach, use a long serrated knife to cut it to the right size.\u00a0 Next, don&#8217;t get overly worried if a few stems find their way into your spinach.\u00a0\u00a0 Finally, get a large washing vehicle, like a salad spinner or a pasta pot with an insert.\u00a0 Then you don&#8217;t need to scrub the sink before washing.<\/p>\n<p>Find more tips on the Washing Spinach video from the <a href=\"http:\/\/vegetableamonthclub.com\/\" target=\"_blank\">Vegetable a Month Club<\/a>\u2014and enjoy spinach with abandon when it comes into season in spring and fall.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Washing spinach is a pain, but you don&#8217;t want to spend the extra $$$ to buy the pre-washed.  Make sure you don&#8217;t get caught in-between with no spinach at all. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[11,27,9,22,3],"tags":[189,325,418,508,543],"class_list":["post-455","post","type-post","status-publish","format-standard","hentry","category-what-is-healthy-eating","category-make-vegetables-taste-good","category-green-kitchen","category-healthy-cooking-money-savers","category-the-right-equipment-for-healthy-cooking","tag-environmental-consequences-of-package-spinach","tag-how-to-wash-spinach","tag-packaged-spinach","tag-saving-money-at-the-grocery-store","tag-spinach","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_links":{"self":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts\/455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/comments?post=455"}],"version-history":[{"count":1,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts\/455\/revisions"}],"predecessor-version":[{"id":2785,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts\/455\/revisions\/2785"}],"wp:attachment":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/media?parent=455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/categories?post=455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/tags?post=455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}