{"id":773,"date":"2010-07-22T03:23:47","date_gmt":"2010-07-22T03:23:47","guid":{"rendered":"http:\/\/cookhappylivehealthy.org\/blog\/?p=773"},"modified":"2017-11-08T16:05:46","modified_gmt":"2017-11-08T16:05:46","slug":"vegetable-exhaustion-take-a-break-with-frozen-or-pre-cut","status":"publish","type":"post","link":"https:\/\/cookhappylivehealthy.org\/blog\/vegetable-exhaustion-take-a-break-with-frozen-or-pre-cut\/","title":{"rendered":"Vegetable Exhaustion?  Take a Break with Frozen or Pre-Cut Veggies"},"content":{"rendered":"<h3>With Summer&#8217;s Harvest at Its Peak, Odd but Good Advice<\/h3>\n<p>Even the best among us need a break sometimes.<\/p>\n<p>Allison, for instance, has enthusiastically embraced a diet focused on all the best foods:\u00a0 lively vegetables and fruits, wholesome whole grains, lean proteins, healthful fats and satisfying beans and nuts.\u00a0 In fact, she&#8217;s journeyed long enough that root beer, her former nemesis, is no longer even a credible temptation.\u00a0 In other words, her taste buds have been transformed into allies, exactly as described in <a href=\"http:\/\/cookhappylivehealthy.org\/blog\/2010\/04\/27\/hooray-youre-not-stuck-with-the-taste-buds-you-got\/\" target=\"_blank\">an earlier post<\/a>.<\/p>\n<p>Sounds picture perfect&#8211;except for one thing:\u00a0 vegetable exhaustion.\u00a0 At our last <a href=\"http:\/\/everydaygoodeating.com\/whole_kitchen_intro.html\" target=\"_blank\">Whole Kitchen<\/a> class, she confessed that she&#8217;d hit a vegetable chopping wall the night before.<\/p>\n<p>I knew exactly what she meant!\u00a0 About every 10th day I hit the same wall.\u00a0 The lesson I&#8217;ve<\/p>\n<figure style=\"width: 296px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"  \" src=\"http:\/\/i722.photobucket.com\/albums\/ww230\/mcolletterogers\/IMG_6044.jpg\" alt=\"Frozen Onions\" width=\"306\" height=\"230\" \/><figcaption class=\"wp-caption-text\">Frozen vegetables, like these chopped onions, lighten the load on nights when you&#039;re facing vegetable exhaustion.<\/figcaption><\/figure>\n<p>learned?\u00a0 Don&#8217;t beat yourself up just because you occasionally want a healthful meal with minimal effort.\u00a0 Give yourself a break instead, with frozen vegetables from your freezer pantry or with pre-cut veggies from a salad bar.<\/p>\n<p>Don&#8217;t worry that utilizing a few healthful modern conveniences will lure you onto the slippery slope back down to a fast food diet.\u00a0\u00a0 Quite the opposite is true.\u00a0 Refreshed after a break, you&#8217;ll be anxious to once again create colorful, flavor-full, meals with fresh vegetables&#8211;which is an especially good thing right now, at the peak of the summer harvest.\u00a0 Don&#8217;t let vegetable exhaustion keep you from the season&#8217;s gorgeous produce any longer than need be.<\/p>\n<p>Need a good, take-a-break recipe?\u00a0 Check out the next post for &#8220;<a href=\"http:\/\/cookhappylivehealthy.org\/blog\/2010\/07\/22\/using-frozen-veggies-creamy-gingered-peas-and-white-fish\/\" target=\"_blank\">Creamy Gingered Peas and White Fish<\/a>,&#8221; an easy but tasty meal-in-one dish.<\/p>\n<p><a href=\"http:\/\/cookhappylivehealthy.org\/blog\/2010\/02\/01\/vegetable-exhaustion\/ \u200e\" target=\"_blank\">Also see this post on dealing with Vegetable Exhaustion<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even the best among us need a break sometimes.  When you hit a vegetable prepping wall, don&#8217;t beat yourself up.  Take a break instead and come back refreshed and ready to take full advantage of the summer harvest.  <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[27,2,1],"tags":[510,585,586,609],"class_list":["post-773","post","type-post","status-publish","format-standard","hentry","category-make-vegetables-taste-good","category-healthy-cooking-basics","category-uncategorized","tag-saving-time-on-dinner","tag-time","tag-time-for-healthy-meals","tag-vegetable-exhaustion","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_links":{"self":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts\/773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/comments?post=773"}],"version-history":[{"count":1,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts\/773\/revisions"}],"predecessor-version":[{"id":2779,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/posts\/773\/revisions\/2779"}],"wp:attachment":[{"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/media?parent=773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/categories?post=773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookhappylivehealthy.org\/blog\/wp-json\/wp\/v2\/tags?post=773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}