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Unique in the Healthy Eating Space
How to Cooking Healthy Meals . . . Without Really Cooking
A 5 x 35 Mini-Workshop
Head to your kitchen and join me online for 5 mini-workshops, 35 minutes each. Cook along with me and make a 100% healthy dinner that’s really tasty, too. When class is over, dinner’s done!
You learn new recipes, new flavors and ingredients, and new nutritional know-how, all in the time it takes to make dinner. What a deal!
Vegetarian or optional ~ Online, available anytime
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Ready to really move the needle on your healthy eating dreams? The “think-ahead-and-plan-habit” is, bar none, #1 best way to do it. And while planning isn’t hard, making it a regular habit is. That’s why this hands-on workshop is so valuable. Whether you need to make changes big or small, and no matter what diet approach you need to follow, you’ll get in the planning habit—and guarantee your success!
5-class online workshop, available anytime, with expert instruction, planning help, cooking, free coaching, recipes, and much more.
The perfect DIY-guide to become New in your Kitchen, Thinking and Cooking. Step by step, discover how to create a New Kitchen, transform meal making and see the health-giving meals of your dreams show up on the table–every day!
This hands-on, practical guidebook includes dozens of
- helpful charts and worksheets so you can both learn and take purposeful action
- real life stories to enliven your journey, and
- thoughtful insights to provide inspiration.
