ff

Take Control of Your Kitchen

Are You a DIY’er?

Then you’re in luck. With my book, Take Control of Your Kitchen, you’ll have the perfect DIY-guide to become New in Kitchen, Thinking and Cooking. Step by step, discover how to create a New Kitchen, transform meal making and see the health-giving meals of your dreams show up on the table–every day!

My classes and coaching are invaluable for those who could use a little help to get started and stay motivated on the healthy meal making and eating journey. But if you’re a self-starter you can accomplish the journey on your own with Take Control of Your Kitchen‘s easy-to-follow, expert instruction.

The book is divided into three parts for beginners to more advanced meal makers, so you can get just the level of help you need. Each part is then divided into several short action-oriented chapters, so you can pick and choose the New Kitchen areas that would best advance your ease and success around meal making.

This hands-on, practical guidebook includes dozens of

  • helpful charts and worksheets so you can both learn and take purposeful action
  • real life stories to enliven your journey, and
  • thoughtful insights to provide inspiration.

Watch with delight and surprise as Meal Making Transformation unfolds and you see meal making become easeful, manageable and even enjoyable.