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Meal Making Transformation and The New Kitchen Way®
Is This How You Feel?
- You want to be healthy
- You know that to be healthy you must eat healthfully
- You also know that you can’t buy good nutrition in a box
- Instead you need to eat real, whole foods—the kind that have to be cooked!!
But you don’t want to cook! You like to get food in convenient, ready-to-eat packages, takeout containers or drive-thru meals. This leaves you feeling trapped between:
Option 1) giving up on your hopes and dreams for good health, or
Option 2) making friends with cooking and the kitchen.
The New Kitchen Way®
Until now, that could have been a tough choice between two not-so-great options. But I’m going to make the choice easy for you, by vastly increasing the attractiveness of Option 2. The New Kitchen Way® is all about: Helping you make real, whole, health-giving meals in a way that’s fun, delicious and no big deal.
Why wouldn’t you choose Option 2 if meal making could be ease-ful and even enjoyable, and if you could end up with meals that are healthful, tasty and not boring? The New Kitchen Way® makes this possible.
Meal Making Transformation
The New Kitchen Way gives you such powerful results because it inspires and sparks a transformation in the way you go about meal making.
Granted, we don’t usually think of cooking as an area for personal transformation. But my programs are first and foremost self-help programs designed to help you transform the meals you make so you can transform the meals you eat—and achieve the healthy eating goals you only dream of now.
No doubt you’ve seen dozens of self-help offerings for everything from reviving your marriage to supercharging your career and from finding a soul mate to achieving enlightenment. Although the concept may be new, our food lives are equally good candidates for a transformation.
The 3 New Kitchen Habits and Skills for Meal Making Transformation
- Be New in the Kitchen Discover how the kitchen is more than a treadmill that we jump on, stressed and overwhelmed, just long enough to throw together something to stave off hunger until the next meal. Instead come to see the kitchen in a new light, as a friendly, supportive ally on the healthy eating journey. Read more
- Be New In Your Cooking Discover how cooking isn’t simply a tedious, tiresome and outmoded chore. Experience how it is both a vital pathway to good health as well as a fun, engaging and rewarding addition to our stressful modern lives. Read more
- Be New In Your Thinking Experience a gradual shift in your mindsets so that you are deeply supported in making wonderfully satisfying meals that nurture, nourish and profoundly connect us to the food that is the very foundation of our entire lives. Read more
Come Home to a New Eating Culture
As you get new in your kitchen, cooking and thinking, an interesting thing will happen. You will step into whole new culture of food, kitchen, cooking and eating.
- Meal by meal, you will begin to see that the kitchen is actually the vital life support center for body and soul. And cooking is how you access and reap the health benefits of that life support center.
- No longer will your healthy meal making intentions be blocked and scuttled by the “Kitchen Resistance” common today. Instead, you will be guided by a whole new way of thinking, a nurturing New Eating Culture.
- In this new culture, we’ll see meal making as a respected, valued and entirely worthy use of our precious time. Instead of “I don’t cook,” or “I can’t cook” or “I don’t want to cook,” the underlying assumption is that, “Yes! Of course I make my own meals—so I can be in control of my health.”
Surprise! Mealtimes with More
While health is the primary focus of my programs, perhaps you have a secret hope for more than just making meals and eating “like the doctor says.” I want you to be prepared for a surprise. As you transform meal making, you’ll not only start making healthier meals, but also meals with MORE:
- More Variety–not just the same old thing, again
- More Flavor–that really satisfies your cravings–both body and soul
- More Budget Friendly–you’ll shop less and food won’t go to waste
- More Efficiency–no more time wasted on extra shopping trips, wondering what to make, and fruitless wheel spinning
- More Taste–you’ll be dying to tell friends or co-workers what you make
- More Pizzazz–experience the joy of eating meals with a satisfying pop of pizzazz–and fun!
I invite you to join me in creating a New Eating Culture
