Can You Really Cook without Cooking?

Cook without really cooking?  Does that sound crazy? It all depends on how you define “cooking.” Very often, “cooking” brings to mind the gourmet, recipe-driven version that involves lots of cutting and chopping, worrisome spicing and seasoning, specialized techniques, confusing instructions, new and unique ingredients and trying to get everything on the table at the … Read more

The Problem(s) with Cooking–Recognize any of these?

The Problem(s) with Cooking It takes too long I’m too busy with other things I never know what to make I’m always too exhausted to cook I never have the right ingredients Nobody likes what I make I don’t know how to cook It’s so stressful After 30 years in the healthy eating field, I’ve … Read more

Vegetable of the Season Recipe: Kale with Creamy Tahini Sauce

Late autumn is the time for kale.  It’s a “cool weather crop,” which means that it tastes best when grown and harvested in cooler temps.  However, even then it will still have a little of kale’s characteristically strong flavor.  That’s why, no matter the season, I like to pair kale with the mild creaminess of … Read more

3 Steps to the Art of Throwing Together Good Meals

Did you know there are people “out there” who pull good meals together, day after day, no big deal.  You may be one of them, but if not, would you like to be? Take my CSA* for instance.  A couple days ago, one member posted a Facebook query about how to use the beets she … Read more

Recipe and Cooking Class Video: Simple Chocolate-Strawberry Dessert

I’m excitedly getting ready for this year’s Summer Camp.  I pulled together class outlines last week and am deciding now what vegetable-rich recipes we’ll be making. Summer Camp for Big People August 6 to 10 Morning Session, 9:00 to 1:00 (live) Afternoon Session, 5:00 to 7:00 (online) More Info Those who have taken my classes … Read more