Pantry Stocking: Coconut Milk, Catch 22s . . .

Caught between wanting more variety at mealtimes, but afraid of buying exotic pantry ingredients that will never get used up? Check out this for escaping this Catch 22 and having the best of both worlds.

Frozen Veggies Can Be As (or More) Nutritious Than Fresh

While the word is getting out about frozen vegetables, let me repeat the key points about why frozen vegetables don’t deserve the bad rap they are often saddled with.

Is it OK to use the garlic and ginger that comes in jars?

Those little jars of prepared garlic and ginger are so completely convenient!  No fussing with paper-thin garlic peels, no paring gnarly knobs of ginger or endangering fingers on the ginger grater and no garlic-smelling hands for the rest of the night.  But is it OK to use these conveniences? I get this question a lot, … Read more

How to Stock the Pantry . . . or Do a Better Job Working the One You Have

“Stocking the pantry.” Sounds like it should be a nice, predictable process akin to stocking inventory at the local shoe store. Actually, “raucous,” “adventuresome” and “messy” are more descriptive, likely because stocking the pantry is such a unique, personalized process. Discover 5 helpful steps for creating a pantry just right for you.

Investment Thinking at the Grocery Store

Hate grocery shopping? “Investment thinking” will keep you out of the aisles and free up more time to make the healthy, economical meals you want to be eating.

The Post-Vacation Refrigerator Blues

Coming home from vacation is usually disappointing in and of itself, what with all the mail to read, newspapers to deal with, email to catch up with and, worst of all, the frig to re-stock. While there’s no avoiding the inevitable, learn the KitchenSmart trick that can at least delay a trip to the grocery store for a few days, until you’re a little more caught up.