Recipe: Using Beans in Green Salads

This salad features canned and frozen mix-ins. While these convenient foods are a good way to quickly perk up a salad, they’re also great for adding color, texture and heartiness to salads in the winter months, when tomatoes, cucumbers and other common salad standbys are out of season (and are therefore quite expensive and not very tasty.)

Fast Lunches–for Big Kids or Small

Looking for quick lunches that are wholesome, too? The frozen foods aisle has a good selection of real, whole foods all washed, cut and ready to pop in the microwave. Combine with a few strategic deli purchases and ready made sauces for a meal that’s faster than fast food but still tasty, fresh and healthful.

Recipe: Quick Curry Skillet Makes Delicious Use of Beet Greens

Need a Fast Dinner or Lunch?  Make Creative Use of Your Refrigerator’s Treasures I promise to stop talking about beets–but not yet.  After our final class on beet relish last night at Isabelle Farm, I came home with another pile of beet greens–my third in as many weeks.  And three times I experimented with Sautéed … Read more

Best Practice Secrets of Good Every Day Cooks

For a recent magazine article, Martha Stewart was asked how often she orders take out. Her response was something like a couple times over the last 15 years.

Fact is, there are people “out there” who make healthy, good-tasting meals night after night like it’s no big deal. What do they know that most people don’t?

Getting to Know Quinoa

. . . and other healthful, wonderful (but sometimes strange) new foods “I was so proud of myself.  I wanted to begin eating some healthier foods so I tried quinoa.  But it wasn’t that good–it just didn’t taste like much.” While I’m doing quick and healthy cooking demos, it’s not uncommon for people to share … Read more

Recipe: Breaded Eggplant with Herbed Tomato Topping

Breading is a good way to begin getting to know eggplant, since the breadcrumb coating adds familiar flavor and a nice texture.  Those who are experienced eggplant eaters will also like the possibilities presented by a nice breaded eggplant fillet.  Layer, roll or top with different sauces, cheeses and nuts for some fast but interesting … Read more