Convenience Foods: Would You Buy a 4-Seat Sedan for a 5-Person Family?

What’ s the biggest barrier we face on the journey to healthful eating? Surprisingly, it’s not that we can’t cook, don’t have the right recipes or need more gadgets. No, that devil Time is what gets in our way. Are convenience foods the answer, or are they like buying a 4-seat sedan for a 5-person family?

Immersion Blenders: Economical Alternative to Food Processor for Creamy Soups

Food processors can be expensive, not only in terms of dollars but also in terms of the counter space they consume (a “cost” that runs especially high in small kitchens.)  But don’t let these barriers prevent you from experiencing the comfort and warmth of creamy winter soups.  An immersion blender is a much smaller and … Read more

Mission IMpossible: Making Good-for-You Meals in NO Time

Do you always feel trapped in a time crunch when making meals? You’d like to make better meals, but it always seems like they take too much time. What if the problem isn’t really about how long it takes to cook but in common perceptions about how much time is too much? Is it time to ditch the myth that good meals can be made in NO time?

Meals with No Processed Foods: Easier Than You Think

When nutrition experts talk about eliminating processed foods, do you feel squeamishly overwhelmed?  “How in the world could I do that?” you wonder.  Actually, it might be easier (and tastier) than you think. Case in point:  I arrived home late last Friday night, feeling certain I couldn’t pull together a no-processed food meal before starving … Read more

Autumn Eating: Wilted Salad Recipe with Cool Weather Mizuna

A perfect salad to accommodate autumn’s in-between weather and use up the last of summer’s goodies with some of the cooler weather crops now coming in. Find out about mizuna, stir-frying monster cucumbers and how to wilt a salad.

How’s Your Pantry Looking?

In a “pantry panic?” Have a pantry that’s more foe than friend? Check out nationally syndicated columnist Marni Jameson’s humorous but also very helpful on organizing the pantry with Kitchen Coach Mary Collette Rogers.