Did you know there are people “out there” who pull good meals together, day after day, no big deal. You may be one of them, but if not, would you like to be? Take my CSA* for instance. A couple days ago, one member posted a Facebook query about how to use the beets she … Read more
Ever been in a toxic relationship? Maybe with a boss, friend, family member, spouse? Hopefully, you’ve also experienced the relief of getting out of that relationship. And once out, you probably wondered why in the world you put up with it to begin with! But right now, you may be involved in another toxic … Read more
I’m excitedly getting ready for this year’s Summer Camp. I pulled together class outlines last week and am deciding now what vegetable-rich recipes we’ll be making. Summer Camp for Big People August 6 to 10 Morning Session, 9:00 to 1:00 (live) Afternoon Session, 5:00 to 7:00 (online) More Info Those who have taken my classes … Read more
H1–Millet Pilaf Pancake with Greens H2 Millet Pilaf Pancake with Greens H3 Millet Pilaf Pancake with Greens H4 Millet Pilaf Pancake with Greens H5 Millet Pilaf Pancake with Greens H6 Millet Pilaf Pancake with Greens fjdsdkf Preformatted Have you tried the recipe for Millet Pilaf with Dried Mushrooms? You might notice something about millet: 1 … Read more
“I can’t make healthy meals. I work the late shift and don’t get home from work until 6:30, so there’s no time to get a meal on the table.” When it comes to healthy meal making, we all say things like this. “I can’t eat healthy because . . . .” We might say these … Read more
Gluten-free millet has a very hearty, nutty flavor which I like in dishes with hearty European or Mediterranean flavors. However, it doesn’t appeal to me as a substitute for rice’s milder flavor in Asian dishes. Also, you may find that millet has a slightly bitter-ish aftertaste. But don’t let this deter you! Three strategies: I … Read more
Any time a celebration or holiday rolls around, it’s nice to have a simpler dish that is still nice enough to serve guests–or to just enjoy yourself on a weekend! To save time, this recipe uses skinless, boneless chicken thighs and canned tomatoes, leaving only a couple onions to cut. Be sure to cook some … Read more
Late summer and early- to mid-autumn are the best times to buy eggplant, green beans and tomatoes since they are in season. Here’s an easy recipe celebrating the best of the season, with just 4 ingredients and 2 simple steps. Step 1 Combine Salad Ingredients 2 cups eggplant, diced to 1” and roasted 2 cups … Read more
A quick search on “vegetarian sources of protein” pulls up a number of listings (“Top 17,” Top 26,” etc.) And each of those listings identify a different and random assortment of protein sources–which can make it confusing to keep track of them and, more importantly, to remember them when hurrying to put a meal together. … Read more
What if the food you eat to stay alive is killing the planet you live on? More and more, we’re learning that many of the foods we eat are grown, manufactured, packaged and transported in ways that harm the very water, air and land we depend on for survival. The good news: You can be … Read more