Food Day a Good Day for Food Thought

Alabama is having trouble getting its produce picked.  As reported in the Camera on Friday, Alabama’s tough immigration law has frightened most Hispanic workers out of the state.  But American workers are not picking up the slack.  “Americans simply don’t want the backbreaking, low-paying jobs immigrants are willing to take.”  Those few who give it … Read more

In the News: Talkin’ Skinny but Eatin’ Fat

Article Chronicles America’s Trouble Putting Healthy Words into Everyday Actions Virtue has always been hard to embody, and healthful eating is no exception.  As a recent article summed it up:  Even though restaurant menus now broadcast the nutritional damage inflicted by our favorite foods and offer more weight-conscious options, it matters very little.  “When Americans … Read more

Recipe: Breaded Eggplant with Herbed Tomato Topping

Breading is a good way to begin getting to know eggplant, since the breadcrumb coating adds familiar flavor and a nice texture.  Those who are experienced eggplant eaters will also like the possibilities presented by a nice breaded eggplant fillet.  Layer, roll or top with different sauces, cheeses and nuts for some fast but interesting … Read more

How to Make Healthy, Whole Grain Breadcrumbs

Transform throw away crusts into kitchen gold. How to make your own breadcrumbs for a healthier, lower cost alternative to store-bought crumbs–and save the environment while you’re at it!

How to Bread Fish, Meat and Vegetables

One building block cooking technique, dozens of dishes Here at EveryDay Good Eating, we like to take the mystery out of cooking.  We believe everyone can make–and deserves to enjoy–deliciously healthful food, everyday.  That’s why we teach basic, building block cooking techniques that can be mixed and matched to create a wide range of dishes.  … Read more

Q & A: How to Heat Oil for Sauteing

Kitchen Tip (+ a Little Kitchen Wisdom) At a recent Cooking Get Together we were preparing to saute onions for a healthy risotto.  As always, the recipe said, “heat oil until hot but not smoking.”  That directive led one of the participants to ask: Q.  When heating oil to saute, do you heat the pan … Read more