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Fresh Vegetables

Frozen Veggies Can Be As (or More) Nutritious Than Fresh

July 22, 2010

While the word is getting out about frozen vegetables, let me repeat the key points about why frozen vegetables don’t deserve the bad rap they are often saddled with.

Categories 3-Get Vegetable Friendly, 6 Healthy Cooking Building Blocks, Healthy Pantry Know-How Tags Advantages of Frozen Vegetables, Fresh Vegetables, Frozen Vegetables, Frozen Vegetables as Good as Fresh, Nutrient Loss in Frozen Vegetables, Nutrition Content of Frozen Vegetables, Vegetable Exhaustion 1 Comment

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