How to Make Healthy Eating Easier

How Do We DO a New Thinking Transformation: What’s the Formula?

This is the last of six articles on Transformation: Being New in Our Thinking. Now that we know what this deeper level “new thinking” looks like, we can explore how to make a new thinking mindshift and enjoy the many positive benefits it brings. The neat thing about undergoing a thinking and values shift on … Read more

Want a New Idea to Make Healthy Eating Easier?

What if there was some really important nugget of information that could speed and ease the journey to become happy and healthy eaters for life? Over the next month, I’ll be sharing this missing link, called Transformation: Being New in Our Thinking. A Churning Story Most of you know that I’ve been in the healthy … Read more