Hooray! You’re Not Stuck with the Taste Buds You Got

In the battle against the bulge, the tiny taste bud is a formidable foe, defeating us in all sorts of ways. We may feel forever enslaved to their despotic whims, but I’ve come to a more hopeful view: We’re not stuck with our current taste buds. It is entirely possible to transform them from foe to friend.

Easy Entertaining: Build Your Own Taco Bar

For entertaining, there’s nothing like a bar–a food bar, that is.  Food bars don’t require gourmet cooking skills; just set out bowls of components.  They also make it easy to navigate the myriad food preferences, sensitivities and allergies typical in groups these days.  Just provide a good variety of components and guests can create whatever … Read more

More about Green Soups and the Color Problem

Maybe it’s spring, maybe it’s St. Patrick’s Day, but green is on my mind.   Yesterday’s post delved into the problem with green pea soups and how to evolve past the “Eeew!” factor.  Garnishes are a godsend. Brighten pea green with some color and their appeal soars.  Yesterday’s sweet pea soup was brightened up with roasted … Read more

Healthy Eating: Filling a Leadership Void

It may be a while before those in formal leadership roles become healthy lifestyle leaders as well. In the meantime, and before we die of heart attacks, why not head back to the grassroots? Put yourself on a pedestal, honor every good choice you make and vow to be more like that person! That kind of crazy behavior can start a wild fire.

Sweet Success with Leek Cooking

Cooking offers so much more than just some food we can eat to not be hungry anymore.  Like a sense of accomplishment.  That’s what I felt after cooking some leeks that were really good. Successfully cooking leeks may not sound like much, unless you know all the hesitancy, and even anxiety, I felt about developing … Read more