Look What a Pantry Can Do for You!

They Save Time, Reduce Stress, Save Money, Produce Intriguing Meals and Maybe Even Lead to Enlightenment Previous articles alluded to the many benefits of a pantry, but just to make sure I put them directly in your face, let me list them all together here: Money Savings The way money disappears at the grocery store … Read more

How to Stock the Pantry . . . or Do a Better Job Working the One You Have

“Stocking the pantry.” Sounds like it should be a nice, predictable process akin to stocking inventory at the local shoe store. Actually, “raucous,” “adventuresome” and “messy” are more descriptive, likely because stocking the pantry is such a unique, personalized process. Discover 5 helpful steps for creating a pantry just right for you.

Investment Thinking at the Grocery Store

Hate grocery shopping? “Investment thinking” will keep you out of the aisles and free up more time to make the healthy, economical meals you want to be eating.

The Post-Vacation Refrigerator Blues

Coming home from vacation is usually disappointing in and of itself, what with all the mail to read, newspapers to deal with, email to catch up with and, worst of all, the frig to re-stock. While there’s no avoiding the inevitable, learn the KitchenSmart trick that can at least delay a trip to the grocery store for a few days, until you’re a little more caught up.

How to Make Great Mashed Potatoes

In years past, I never gave potato mashing the attention it deserved. I just threw in a little butter and milk, mashed roughly with a hand masher and took them to the table. This year, I put a little time into experimenting and investigating and found some tricks that easily elevated the mashed potato into … Read more

Wheat-Free and Gluten-Free Living—Beyond Recipes and Cookbooks

What do you do if you’ve been told to stop eating wheat or gluten? Cookbooks and recipes aren’t a bad starting point. But they are only part—and a relatively small part of the solution. What’s more, they’re the easy part. Find out the deeper fundamentals that will lead to more lasting–and enjoyable–success.

Fox 31 Holiday Cooking Series: Light Orange Waldorf Spinach Salad

Calories and fat add up over a holiday meal at an alarming rate, not unlike the cash register when you’re buying Christmas gifts. That’s why it pays to plan a little calorie relief into your holiday meals. Find out why this lightened recipe fits the bill