Wheat-Free and Gluten-Free Living—Beyond Recipes and Cookbooks

What do you do if you’ve been told to stop eating wheat or gluten? Cookbooks and recipes aren’t a bad starting point. But they are only part—and a relatively small part of the solution. What’s more, they’re the easy part. Find out the deeper fundamentals that will lead to more lasting–and enjoyable–success.

Fox 31 Holiday Cooking Series: Light Orange Waldorf Spinach Salad

Calories and fat add up over a holiday meal at an alarming rate, not unlike the cash register when you’re buying Christmas gifts. That’s why it pays to plan a little calorie relief into your holiday meals. Find out why this lightened recipe fits the bill

Stress-Reducing Secret No. 7: Just Give (and you’ll get back in multiples)

The fact is, cooking, the kitchen and hosting food-related get-togethers involve a lot of gambling. . . . I think all the potential pitfalls really lead back to the one biggest fear every host has: What if no one has fun at my get-together? Isn’t that the worst: thinking that people might leave and walk back to their cars, whispering in confidence about how they’ll be sure to have a “prior engagement” next time around?

Mary’s on Fox 31–Quick Tricks for Fast Gourmet Green Beans

We all know that Thanksgiving can be a huge undertaking. To keep from getting overwhelmed, it’s nice to plan a couple dishes on the simpler side. This recipe incorporates four tricks for easy, gourmet flair.

Stress-Reducing Secret No. 4: Go Casual—with Diamonds

Women know all about this strategy. You don’t feel like getting all dressed up for a party so you throw on a tried and true comfort outfit and add some razzle and dazzle with a great necklace, scarf, belt or shoes—or one of each. Good news: You can do the same thing with a recipe. Here are three basic techniques:

Holiday Stress-Reducing Secret No. 3: Take a Trial Run

“What could possibly go wrong?” That’s what you may be thinking when choosing a new recipe for your holiday meal. Don’t make your holiday guests your cooking guinea pigs! Do a trial run of any new dishes you plan to make and you’ll feel a lot more confident–and less stressed–when cooking them on the big day.

Holiday Stress-Reducing Secret No. 2: Steer Clear of Holiday Shoppers

Fighting crowds of frenetic shoppers can zap the magic right out of your holiday buying. So avoid last-minute shopping–which is easy enough if you took the first Stress-Reducing Secret to heart and planned out your holiday meals in advance.