Our Readers Ask: If I’m Vegetarian, What Foods Can I Eat for Protein?

A quick search on “vegetarian sources of protein” pulls up a number of listings (“Top 17,” Top 26,” etc.)  And each of those listings identify a different and random assortment of protein sources–which can make it confusing to keep track of them and, more importantly, to remember them when hurrying to put a meal together. … Read more…