“Emergency” Food Provisions (Partly FREE!)

Got home from a trip to Oregon a couple days ago, right about dinnertime. Maybe I could have taken 30 minutes to drive somewhere, pick up something and drive home. Bussing home from the airport, however, I landed on a much better option that took even less time. It was conveniently waiting in my freezer … Read more

“Help! There’s nothing in the frig to eat!”

Coming home from vacation can be depressing, but coming home to an empty frig makes it even worse. A couple nights ago, I got back from a trip to help my daughter with a cross-country move.  The flight home was fine and I got home as planned, at 7:30 p.m.  I had planned to go … Read more

Recipe: Tahini Kale and Tempeh Skillet

The perfect go-to recipe:  a one-dish meal made with convenient ingredients so it’s both flavorful and fast.  Perfect for busy and hectic nights, including post-vacation meal crises.   Step 1:  Simmer Tempeh and Kale 1 cup water 1 Tbsp. soy sauce 8 oz. pkg. unflavored tempeh, cut horizontally into 1/4” strips and then vertically into … Read more