With grocery prices front and center in the news, who doesn’t want to save a few dollars? Here’s a simple way to save both dollars and your health: Steer clear of the snack aisles. In almost all cases, snack foods are highly processed (i.e., ultra-processed) and provide little in the way of nutrition or, more … Read more
You might remember this post: “Do You Put Antifreeze on Your Skin? In Your Mouth?” That article explained how propylene glycol, an ingredient in anti-freeze, is also used in both cosmetics and food. Since posting that article, I’ve run into a couple readers who mentioned that they were now taking a closer look at ingredient … Read more
How Does This Happen to Smart People? (Part 3: Learnings from a Garlic Party) This is part of a continuing series on Food Marketing that explores why we need a different kind of smarts to stay healthy in an unhealthy food environment, i.e., “marketing-smarts.” (Find Part 2 in the series here) A few days ago … Read more
This post is part of a continuing series on Food Marketing Shenanigans that explores: How does it happen that when it comes to food, smart people are often not so very smart? It’s because we need a different kind of smarts to stay healthy in an unhealthy food environment, i.e., “marketing-smarts.” (Find Part 1 in … Read more
A sales trainer was giving a talk recently where he asked a curious question. For coaches like me, he recommended asking new prospects, “Do you want the result or do you want the process?” To illustrate his point, he asked his audience, “Who here wants to get in better shape?” More than a few people … Read more
. . . or How to Be Smarter Than the Average Food Marketer Food marketers must smirk with glee at how handily they seduce the American consumer. “Americans are so gullible!” they must all be laughing in their cubicles. Fortunately for us, the Center for Science in the Public Interest (CSPI) is watching our backs. … Read more
It’s curious how marketers can claim the mantel of scientific sanctity for products that often list “corn syrup” as the first ingredient. What’s more, if we’re talking real “scientific research,” there are at least a few studies confirming the powerful benefits of food–numbering maybe in the thousands! Why don’t these studies carry much weight in fitness circles and gyms?