Vegetable of the Season Recipe: Kale with Creamy Tahini Sauce

Late autumn is the time for kale.  It’s a “cool weather crop,” which means that it tastes best when grown and harvested in cooler temps.  However, even then it will still have a little of kale’s characteristically strong flavor.  That’s why, no matter the season, I like to pair kale with the mild creaminess of … Read more

Recipe: Daikon Radish Miso Soup and the Benefits of Bitter

Ever notice your body “talking to you” when there’s a change of seasons? Over the past couple weeks, as autumn has moved into Colorado, I’ve been receiving some pretty strong messages around giving my body a rest: eating a little more lightly, eating less. Of course, being someone who loves to eat, I’ve been fighting … Read more