Spark a Transformation in Your Food Life

Not surprisingly, it happened again.  The only surprising thing is that it happened in my Pilates class of all places.  But the “it” was the same:  another unfortunate mealtime lament. It started when someone in class mentioned the nice article we got in the Daily Camera (p. 11), which got everyone talking about healthy eating.  … Read more

Recipe: Gluten and Dairy Free Meatballs for Everyday or Special Days

What makes a dish special–something we’d love to serve for special days and holidays? Our live class next week explores how to turn simple foods into special foods, but if you can’t make that class, here’s a recipe that is a perfect case in point. I decided to make it for friends since kebabs fit … Read more