Even More About Getting More Beans into Your Diet
More tips on money-saving, cooking dried beans in a super accelerated fashion, classes and using bean juice.
More tips on money-saving, cooking dried beans in a super accelerated fashion, classes and using bean juice.
This salad features canned and frozen mix-ins. While these convenient foods are a good way to quickly perk up a salad, they’re also great for adding color, texture and heartiness to salads in the winter months, when tomatoes, cucumbers and other common salad standbys are out of season (and are therefore quite expensive and not very tasty.)
Think organics are too expensive? Try this on for size: What if, every time you purchased an organic vegetable, you actually got not just one but two or three vegetables? No doubt that would make the economic equation a lot more attractive.
Want to make organic vegetables more affordable? Use every part of the vegetable and double your vegetable dollars, as in this recipe that uses beet greens.
Could relish-making be the key for busy people who want nutritious meals without spending a lot of time in the kitchen? Time to move it from quaint and old-fashioned and into the category of vital skills for healthy eaters.
Food storage containers don’t rank in the A-list of kitchen gadgets like sleek Kitchen Aid stand mixers and shiny All-Clad cookware. But hear this: If you are interested in meals with any of these attributes–healthy, efficient, affordable, stress-free and/or tasty–then you need decent storage containers. The yogurt cups and take out tubs can (mostly) be recycled so get a set of sturdy containers that will last for years. Read more on the benefit.
For a recent magazine article, Martha Stewart was asked how often she orders take out. Her response was something like a couple times over the last 15 years.
Fact is, there are people “out there” who make healthy, good-tasting meals night after night like it’s no big deal. What do they know that most people don’t?
Turning hard grain kernels into soft baking flour I have a fondness for things that have withstood the test of time–like Farmer John’s grain mill. Manufactured in the 1940s and having traveled across three states before landing in Colorado, the mill is still in fine working order. No planned obsolescence here! Grain poured in the top funnel … Read more
Problem: You’re having rice for dinner, again. Solution: Jazz up grains with seasonal garlic scapes.
Just about the time salmonella and E. coli fade from the headlines, it seems like some new contamination case surfaces, putting us right back on edge about the safety of our food. Learn the simplest and most effective way reduce and even eliminate contamination on produce.