Diet Hopes Day 15, Barrier #5: Using Up Leftover Almond Meal: Banana Muffins and Healthy Brownies

Tasty Waste Not-Want Not Strategies + Where Is This Story Going? Two weeks into my almond milk experiment I came to an uncomfortable realization:  Making my own nut milk was producing a lot of food waste!  I want to tell you more about why this is a problem and how brownies and banana muffins came … Read more

Recipe: Healthy Chocolate Almond Brownies (Gluten Free)

Note:  This recipe is part of a series on making your good eating resolutions come true.  A few months ago, I resolved to make my own almond milk so I didn’t have to drink the additives in store-bought almond milk.  While you can learn a lot about how to make almond milk from this series, … Read more

Recipe: Gluten Free, Almost Paleo Banana Bread

Note:  This recipe is part of a series on making your good eating resolutions come true.  A few months ago, I resolved to make my own almond milk so I didn’t have to drink the additives in store-bought almond milk.  While you can learn a lot about how to make almond milk from this series, … Read more

Miso: Quick, Easy Mealtime Fun

“More mealtime fun” and “excitement” were popular responses in our Mealtime Transformation Survey that we shared in the last post.  Happily, it doesn’t take much to brighten up mealtimes.  Something as simple as a new ingredient can be completely adequate.  Miso, for example, is sure to tantalize your taste buds with its unique salty-sweet or … Read more

Recipe: Gluten and Dairy Free Meatballs for Everyday or Special Days

What makes a dish special–something we’d love to serve for special days and holidays? Our live class next week explores how to turn simple foods into special foods, but if you can’t make that class, here’s a recipe that is a perfect case in point. I decided to make it for friends since kebabs fit … Read more