Note: This recipe is part of a series on making your good eating resolutions come true. A few months ago, I resolved to make my own almond milk so I didn’t have to drink the additives in store-bought almond milk. While you can learn a lot about how to make almond milk from this series, … Read more
September Is the Best Month to “Plant” Good Eating Resolutions It’s nine months since New Year’s. How are those resolutions going? Can you even remember them? Statistically, there’s a good chance they’ve slipped your mind. Maybe being reminded of them even feels a bit uncomfortable. I’m always a little embarrassed that so many of my … Read more
Can someone really reach their healthy weight goals after THREE YEARS of sputtering and sputtering, starting and stopping?