Women, Weight and Protein

Did you know there’s a connection between what’s in your pantry and what’s on your thighs? It’s true, so pay attention to this often overlooked part of the kitchen–not only to what’s there, but also to what’s not there–like high-quality canned chicken that can stave off a hunger attack in a hurry.

The Whole Kitchen Way to Wholesome Meals

It’s a mystery: How can we have good recipes, but they don’t show up on the table? Maybe because we are playing the game with only a half (or quarter) of the kitchen, not a Whole Kitchen. Find out what you might be missing.

Pantry Stocking: Coconut Milk, Catch 22s . . .

Caught between wanting more variety at mealtimes, but afraid of buying exotic pantry ingredients that will never get used up? Check out this for escaping this Catch 22 and having the best of both worlds.

How to Stock the Pantry . . . or Do a Better Job Working the One You Have

“Stocking the pantry.” Sounds like it should be a nice, predictable process akin to stocking inventory at the local shoe store. Actually, “raucous,” “adventuresome” and “messy” are more descriptive, likely because stocking the pantry is such a unique, personalized process. Discover 5 helpful steps for creating a pantry just right for you.