Affordable Organics?

Think organics are too expensive? Try this on for size: What if, every time you purchased an organic vegetable, you actually got not just one but two or three vegetables? No doubt that would make the economic equation a lot more attractive.

Women, Weight and Protein

Did you know there’s a connection between what’s in your pantry and what’s on your thighs? It’s true, so pay attention to this often overlooked part of the kitchen–not only to what’s there, but also to what’s not there–like high-quality canned chicken that can stave off a hunger attack in a hurry.

Looking for a Quick Lunch?

When a dish comes out well, I like to think it’s due to my brilliance as a cook. But more often than not, good, carefully selected ingredients are the true stars. This recipe is a perfect example of one that’s all about the ingredients. No cooking skill required.

Investment Thinking at the Grocery Store

Hate grocery shopping? “Investment thinking” will keep you out of the aisles and free up more time to make the healthy, economical meals you want to be eating.

The Post-Vacation Refrigerator Blues

Coming home from vacation is usually disappointing in and of itself, what with all the mail to read, newspapers to deal with, email to catch up with and, worst of all, the frig to re-stock. While there’s no avoiding the inevitable, learn the KitchenSmart trick that can at least delay a trip to the grocery store for a few days, until you’re a little more caught up.

Holiday Stress-Reducing Secret No. 2: Steer Clear of Holiday Shoppers

Fighting crowds of frenetic shoppers can zap the magic right out of your holiday buying. So avoid last-minute shopping–which is easy enough if you took the first Stress-Reducing Secret to heart and planned out your holiday meals in advance.